Learn the Secrets to Healthy Summer Eating

Feel like you need more control over your eating? Want to make “BETTER THAN” choices?

Tuesday, June 28 7:00-8:00PM Pacific Time

WHAT YOU WILL LEARN:

Learn how to deal with tempting foods at potlucks & barbecues

Make your goals a priority

Be in control with techniques that will last a lifetime

Know your pitfalls and how to avoid them in the future

Learn how to eat for more energy throughout the day

Find the tools that work best for your lifestyle

Have the resources to make enjoyable, healthy choices

Bonnie before & after

We will discuss your concerns, go over ideas that can help you maintain, even lose weight over the summer months

The teleclass will provide a supportive and safe environment to discuss your hopes and fears

You will have free access to the recording for 7 days after the call

BONUS GIFT! The ABCs of HEALTHY EATING

A 10 page report keeps you on track with your food choices

26 easy-to-remember suggestions for nutritious eating

Sandi Thompson, NTP

nutritional therapy practitioner

Certified Wellness Coach

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