Comments on: How-To Safely Detoxify http://solutionthroughnutrition.com/2012/03/how-to-safely-detoxify/ Mon, 06 May 2013 14:33:44 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Sandi http://solutionthroughnutrition.com/2012/03/how-to-safely-detoxify/#comment-638 Sandi Tue, 18 Dec 2012 18:03:23 +0000 http://solutionthroughnutrition.com/?p=1617#comment-638 I know, right? If we don’t move, the lymph doesn’t move, which leads to all sorts of problems. Walking and strength training, or in our case this time of year, wood chopping, are all great ways to get the lymphatic system to do it’s job of picking up cellular debris and moving it out of the body.

]]> By: Pamela Cournoyer http://solutionthroughnutrition.com/2012/03/how-to-safely-detoxify/#comment-637 Pamela Cournoyer Tue, 18 Dec 2012 16:39:03 +0000 http://solutionthroughnutrition.com/?p=1617#comment-637 Didn’t think about the lymphatic system needing movement to help it, I have been sitting a lot. Will get up and move!

]]> By: Sandi http://solutionthroughnutrition.com/2012/03/how-to-safely-detoxify/#comment-357 Sandi Fri, 13 Apr 2012 00:38:44 +0000 http://solutionthroughnutrition.com/?p=1617#comment-357 Thanks for the question Pamela. Many people want to detoxify their liver. I suggest gentle herbal and nutritional support such as:

Milk thistle, dandelion, garlic, lemon, ginger, burdock root,artichoke, cilantro and even asparagus.

]]> By: Pamela http://solutionthroughnutrition.com/2012/03/how-to-safely-detoxify/#comment-356 Pamela Thu, 12 Apr 2012 20:46:27 +0000 http://solutionthroughnutrition.com/?p=1617#comment-356 Great article Sandi. I see several areas I want to “clean up”. What do you suggest for cleansing the liver?

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